KNOW YOUR VITAMIN SERIES :

VITAMIN B6 -required for the proper functioning of more than 50 enzymes in the body. 

WHAT DOES IT DO IN THE BODY : 

1. Boosts immunity. 
2. Protects against cancer. 
3. Cures some types of infertility. 
4. Relieves the symptoms of premenstrual tension. 
5. Has anticonvulsant effects 
6. Helps control diabetes. 
7. Inhibits cataracts. 
8. Protects against metabolic imbalances caused by oral contraceptives. 

NATURAL FOOD SOURCEs :Brewer 's yeast, Locus Beans (IRU) .